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MAN CAVE
MEDIA NETWORK

Local sports, talk, and community shows for Onslow County and beyond.
Listen Live
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LATEST SHOW EPISODES

Down East Prep Report

High school sports coverage across Onslow County

Monday Night Film Room

Football preview and breakdown from Bubba's 33

View All Episodes on YouTube
Living Local: Those Who Serve

Local leaders & public servants shaping our community

MCM LINEUP & OFFERINGS

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Eastern NC's premier high school athletics show

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Breaking prep sports news, fast format, no filler

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Long-form interviews beyond the high school level

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Awards show honoring the area's top performers

Live home of Southwest Stallions football and more

2026 season preview with area football coaches

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Football preview and breakdown from Bubba's 33

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Community storytelling with our young adults

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Honest conversations on leadership and business

Local leaders & public servants shaping our community

Monthly community spotlight: three voices, one theme

MCM PARTNERS & SPONSORS

Proudly supported by these local businesses.

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